I have been fortunate enough over the past few years to to have some excellent coaching, some helpful mentors and one or two pretty good therapists. As a result I have been able to get to know myself quite well and as part of one of my goals of 2025 I want to do a little bit more sharing of my thoughts, my ideas and therefore more of myself in public. ...
As for many others, the new year and the first weeks of January are a time for reflection, goals setting and aspiring to be a newer, better version of ourselves. Despite being someone who is very driven by personal growth, I have never really felt the need to partake in this ritual. That is not to say that I have not undertaken many self-improvement activities and those of you looking through my posts of 2024 will know that I spent quite a bit of time habit stacking more things into my routine. ...